Science on eating slowly

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Aujourd'hui plus de 700 publications scientifiques sur le sujet du manger vite.

Here is a summary of the themes that you can find linked in dedicated pages (in french version for the moment)

  • Chewing: the more you chew, the less you eat
  • Calories: eating fast is eating more
  • Weight: We gain weight by eating quickly
  • GERD: No more reflux for fast eaters
  • Bariatric surgery: Beware of speed recovery after the operation
  • Diabetes: Eating quickly contributes very significantly to the risk of type 2 diabetes
  • Metabolic syndrome: Beware from the age of 50!
  • Liver: The faster you eat your meal, the higher the risk of NAFLD
  • Intestines and colon: towards a risk of intestinal inflammation?
  • Slow Control fork : Effect on weight loss. Reduction in quantities. improvement in chewing

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Demontrated effectivess
Scientific publications - Technical and medical awards - Patents filed

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