4 publications and a thesis with the Slow Control smart fork
And below has been proven
1 - Efficiency to slow down
- The tool fulfills its promise and is effective in slowing down the meal to 10 seconds.
- The tool is well accepted by the participants
- It acts on satiety
Source: Radboud University – Holland 2016 – 123 participants
Download the poster (on french version of website)
2 - Effectiveness on severe handicap to slow down
- The tool effectively helps an autistic child, a very fast eater. Bites changed from 2 seconds to 5 seconds successfully.
Source: Living with autism – France – 2016 – 1 participant
Download the poster (on french version of website)
3 - Improved chewing
- “The use of this fork, without any particular training, by imposing chewing at a slower frequency, makes it possible to obtain bowls made up of smaller particles”.
Source: INRA Dental Unit – France 2017 – 6 participants
Download the thesis (on french version of website)
4 - Demonstrated weight loss
With
- 4 weeks of use
- 1 meal per day
- Average starting BMI of 31.
- 10 second setting
people in average obtain
- Average weight loss over 1 month - 1.5 kilos
- Average weight loss over 2 months - 2.3 kilos (without using the fork in 2 months)
Source: Utrecht University – Holland – 2018 – 141 participants
Download the publication (Appetite Magazine) (on french version of website)
5 - Analysis of the causes of effectiveness
The Dutch researcher Sander Hermsen (see here) integrated our tool into his thesis, in 2019, on the study of the effectiveness of different tools promising to modify behavior. Among the tools were those of the biggest brands in electronics. We have been rated as the most effective tool. A tool that keeps its promise "The Slow Control fork was an exceptional case in terms of efficiency". The reason being that the feedback (feedback in scientific terms), visual (light) or sensory (vibration) stimuli that the user receives is concomitant with the cause that provoked these stimuli (eating too quickly) This simultaneity has two merits 1 – for the present, it warns the user who succeeds in eating slowly for the duration of an attention cycle 2 – for the future, it anchors a new engram which, by dint of repetition, will constitute the path of decision of new, slower automatisms.
Upcoming releases:
Applied studies are scheduled:
The topics that interest us in the coming years:
- State of digestion of a poorly chewed piece when it passes through the intestines
- Analysis of the effects of chewing on digestive inflammation, RCH, Crohn's
- State of the microbiota between a fast eater and a slow eater
- Analysis applied to hepatic steatosis
- Prevalence of fast-eating behavior in the population, and by related age or behavioral criteria
- Evaluation of food waste between a fast eater and a slow eater
Do not hesitate to contact us if you wish to collaborate on the pursuit of new studies.